Contact Us

We understand that the process of finding a therapist & starting therapy can be daunting & do our utmost to make it as easy as possible for you. Making that first phone call or sending the first email is difficult & we attempt to make your journey into therapy as easy as it possibly can be.

By Phone:

• Our phone lines are open from 9am to 6pm Monday to Friday & 11am to 4pm on Saturdays.
• We always try to answer the phone so that you don’t need to leave a message (although occasionally of course this is impossible). If you do need to leave a message we will do our utmost to get back to you as soon as possible & definitely on the same day.
• You will speak to a therapist who will be able to advise you on the most appropriate type of therapy for you. In the vast majority of cases your first appointment will be arranged during that first phone call.
• We are usually able to offer you an appointment within a week.
• We offer appointments during the evenings, on Saturdays & Sundays, to make it easier for you.

By Email & Text:

A therapist will very quickly respond to your emails & texts with the information you require. It would be helpful if you could provide some background on your problem & your availability for appointments.

Costs:

We are aware that paying for therapy can be difficult for some of you. We have done our utmost to keep our prices within reason & have not raised them for the 10 years that we have been in practice. Please contact us for further details.

We are providers for all of the major health insurance companies.

We have a small team of therapists who are able to provide CBT and Counselling at reduced rates at reduced cost for people on limited incomes/pensioners/students.